Natural Birth Tips to Help You Avoid the Harsh Drugs
Medical intervention is popular among a lot of women during the childbirth process. Of course, there are plenty of reasons to avoid medications and other medical procedures in your delivery. The medications in the epidural can make the baby less alert upon arrival and can cause your labor process to be more difficult because you can't actually feel what you're doing. The side effects and potential risks of chemical drugs are serious and need to be carefully considered when you are creating a birth plan. If you're skeptical about them and want to consider natural birth but you don't know where to start, here are some tips:
-Be prepared. This can give you a head start in your childbirth process and make it easier for you to achieve your goal of natural labor. Nothing is worse than hoping for a natural delivery and having to opt for medication at the last minute because you are too stressed and unprepared for your birthing process.
-Talk to your doctor and your partner, for different reasons. You need to make sure that natural birth is safe for your situation, and your doctor can help you decide. They can also point you in the direction of helpful resources. Your husband simply needs to be on board and supportive of your decision, so you have to keep him informed and involved.
-The shower and the tub are going to be your friend. Water somehow helps with the lower back pains and other pains associated with labor. Make sure that you include a soaking tub or shower in your plan so that you can be as comfortable as possible.
-Have a written plan. Make sure that you write down exactly what you want from the moment that labor starts until the baby is born. Some people want a home birth. Others just want to be at home for as long as possible. Whatever your goals and needs, write them in your plan so that when the time comes, your desires don't get lost in the chaos.
-Be flexible. Even if natural is the only thing that you want, it might not work out that way. Your main goal should be to have a healthy, safe delivery for both mother and baby. If something happens along the way to prevent natural childbirth, don't get discouraged. Just make revisions to your plan with a goal of the safest, healthiest delivery possible.
